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Whether you're looking for information on a particular problem, or are interested in having therapy or treatment, either with a therapist in your local area, or via a web based process, you've come to the right place!

We are Paul and Denise Douglass, and we're both professional therapists with many years experience in helping people with all kinds of anxiety based issues at our practices, and we're now also able to offer web based sessions

The Paul Douglass LifeShaping® Process is an online (web based) process created by professional therapists for you to use at home. Online sessions are very popular these days, because you can fit them around your life far more easily than travelling to a therapist for a face-to-face session.

You can get access to the full Paul Douglass LifeShaping® Process, plus access to all the online help, resources, updates and support for a full year, for less than £1 per week!!

See how the Paul Douglass LifeShaping® Process could help you change your life...

	The Paul Douglass LifeShaping® Process
	Hypnoanalysis
	Changing Limiting Beliefs (CLB)
	Hypnosis MP3s

	Essex (Takeley)
	Cambridgeshire (Chatteris)
	ONLINE Sessions
	Find a Therapist in Your Area

	Symptoms of Anxiety
	Not Sure Where To Start?
	Contact Us
	Fears and Phobias
	About Us

What we help...

We can help with lots of different kinds of anxiety based problems... on the right of this page you can see some of the symptoms that can be treated, but if you'd like to talk about a problem that isn't listed here, just get in touch, and we'll be glad to help.

More about symptoms treated...

What we do...

We can help you to overcome your fears, phobias and anxieties using one of a number of different therapies and techniques that we've used and developed over the years.

We can help you to decide which might be the most appropriate therapy or technique for you, based on your individual needs.

Make sure you read some of our client success stories while you're here... see what people have said about what we do.

Where we are...

Our main practice locations are in Essex and Cambridgeshire in the UK, so if you'd like to come along and meet one of there, we'd love to see you.

Plus, if you're not near to one of our practices, we can now help you more-or-less wherever you are with the Paul Douglass LifeShaping® Process... all you need is a computer and an internet connection!

Looking for help with a problem?... Do get in touch... We're here to help...

If you're looking for help with an anxiety based problem, then we'll do what we can to help you.

There are lots of different ways we may be able to help you to feel better... we'd love to meet you for a chat at one of our practices, or, if you're not near us, there's the Paul Douglass LifeShaping® Process which is a superb, web based process that you can use at home!

If you're unsure where to start, or would just like to get in touch, just use the contact form below to tell us a bit about yourself, and we'll get back to you as soon as we can.